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Manuka honey 🍯 | More than just a sweet spread
Manuka honey 🍯 | More than just a sweet spread
The Benefits of Manuka Honey | Antibacterial, flu remedy, caries protection and much more
Mark
Dec 29, 2023
Resilience — How to strengthen the immune system in our mind? 🦠
Resilience — How to strengthen the immune system in our mind? 🦠
✔️ 7 ways to strengthen your immune system
Mark
Jan 3
Health Publication on Medium
Health Publication on Medium
Embracing Holistic Health: Nurturing the Mind, Body, and Lifestyle
Mark
Dec 7, 2023
Nutrition Alert — Zero Oil Cooking
Nutrition Alert — Zero Oil Cooking
Zero Oil cooking has been quite a craze everywhere. I personally have nothing against some good fats and I love the denseness of olive oil…
Ritika Murarka
Jun 10
How To Reduce Inflammation Naturally And See The Health Benefits
How To Reduce Inflammation Naturally And See The Health Benefits
Too often we reach for the medicine cabinet for tablets to help our daily aches, pains and other ailments. I believe many drugs readily…
Annalice Bacon
May 8
Health Alert — Iced Virgin Bloody Mary
Health Alert — Iced Virgin Bloody Mary
It’s summers and we long for sipping cool drinks, without stacking up the calories or getting the glucose spikes and crashes. I started…
Ritika Murarka
May 5
Nutrition Alert — South Indian Style Zucchini vegetable
Nutrition Alert — South Indian Style Zucchini vegetable
Most of folks across the world are no stranger to Indian cuisine.
Ritika Murarka
Apr 13
Nutrition Alert— Basil Cherry Tomato Zoodles
Nutrition Alert— Basil Cherry Tomato Zoodles
Some times, we all crave something light and fresh and that’s when Zoodles come to the rescue…
Ritika Murarka
Apr 10
Nutrition — Ashgourd Juice
Nutrition — Ashgourd Juice
Ashgourd juice is supposed to be a powerhouse of positive energy and a coolant during the summers. Apart from the fact, that its 95% water…
Ritika Murarka
Mar 23
10 Lies You Think Are Facts — Part 2
10 Lies You Think Are Facts — Part 2
There are various myths and lies that become an absolute truth because they are passed from generation to generation, or because they were…
Lisa Buchanan
Mar 21
Back to Basics: Rediscovering the Natural Motion of Backward Walking.
Back to Basics: Rediscovering the Natural Motion of Backward Walking.
The Significant Health Benefits of Reverse Motion.
Dei Kwasi Bright
Mar 8
Selank: The Revolutionary Peptide for Anxiety Relief and Cognitive Boost
Selank: The Revolutionary Peptide for Anxiety Relief and Cognitive Boost
In the ever-evolving world of health and wellness, researchers have uncovered a remarkable synthetic peptide that holds the potential to…
Aysha Khan
Mar 5
The Post-Workout Protein Puzzle Solved
The Post-Workout Protein Puzzle Solved
Build muscle, not myths - debunking protein misconceptions for post-workout success
Lisa Buchanan
Feb 27
Unwind Your Mind
Unwind Your Mind
How Yoga Can Calm Your Anxiety
Kim Roberts
Feb 23
Should You Be Using ChatGPT for Nutrition Advice? New Study Says Not.
Should You Be Using ChatGPT for Nutrition Advice? New Study Says Not.
The Importance of Human Superintendence in AI Development.
Dei Kwasi Bright
Feb 23
COVID-19 Vaccine Efficacy and Side Effects: Largest Covid-19 vaccine study yet finds links to…
COVID-19 Vaccine Efficacy and Side Effects: Largest Covid-19 vaccine study yet finds links to…
Study looked at medical problems among 99 million immunised people.
Dei Kwasi Bright
Feb 19
Dementia Is A Facade: How Meditation Boosts 'BDNF' — Keeps Dementia, Alzheimer’s Away.
Dementia Is A Facade: How Meditation Boosts 'BDNF' — Keeps Dementia, Alzheimer’s Away.
How Father Time Burgles Our Brains and How to Gain our Memory.
Dei Kwasi Bright
Feb 18
Breaking News: Weight Loss Secret Discovered.
Breaking News: Weight Loss Secret Discovered.
Exotic Rice Method and the Transformation of White Fat into Brown Fat.
Dei Kwasi Bright
Feb 18
Hormone Balancing with Peptides: A Comprehensive Guide
Hormone Balancing with Peptides: A Comprehensive Guide
Hormones play a crucial role in regulating nearly every aspect of our health and wellbeing. When our hormones are balanced, we tend to feel…
Aysha Khan
Feb 14
How I Realized My Mum Had Dementia: A Journey of Recognition and Acceptance.
How I Realized My Mum Had Dementia: A Journey of Recognition and Acceptance.
8 Signs of Dementia in Women, 2024.
Dei Kwasi Bright
Feb 13
When a Beloved Is Gone
When a Beloved Is Gone
Mourning has never been easy for anyone
Carla Shield
Feb 11
Our Experience with a Home Hyperbaric Oxygen Chamber
Our Experience with a Home Hyperbaric Oxygen Chamber
Our autistic son’s hyperbaric oxygen therapy (HBOT) experience
Ccgordon
Feb 9
What is Shaken Baby Syndrome?
What is Shaken Baby Syndrome?
Protecting the little souls.
The Mbbs Boy
Feb 9
Foods That Should Be Eaten Raw
Foods That Should Be Eaten Raw
Eating foods in their purest state
Lisa Buchanan
Feb 9
Hydrogen-rich water — the new miracle drink? 💧
Hydrogen-rich water — the new miracle drink? 💧
How healthy is hydrogen-rich for your health? You can find some information here.
Mark
Feb 8
Lion’s Mane — The medicinal mushroom for brain and nerves
Lion’s Mane — The medicinal mushroom for brain and nerves
Lion’s Mane | Medicinal use that is still unknown to many. I show that even unnoticed mushrooms from a tree are medicinally valuable
Mark
Feb 7
I felt amazing after using Haritaki for 17 days.
I felt amazing after using Haritaki for 17 days.
Haritaki the King of all herbs.
The Mbbs Boy
Feb 5
“Cracking” the Code: True Benefits and Drawbacks of Eating Eggs
“Cracking” the Code: True Benefits and Drawbacks of Eating Eggs
The humble egg has been a breakfast staple for centuries, but its place in our diets remains shrouded in controversy. Some hail it as a…
Lisa Buchanan
Feb 5
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