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Don’t You Deserve to Be Happy?

Don’t You Deserve to Be Happy?

You Can Choose to be Happy Right Now
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John Oden
Is There an Unpleasant Kind of Fun?

Is There an Unpleasant Kind of Fun?

Sometimes Adversity Builds the Best Memories
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John Oden
How to Tidy Your Home and Your Life

How to Tidy Your Home and Your Life

I recently became aware of a particular approach to organizing one’s home called the Konmari method. Supposedly I could learn to declutter…
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John Oden
Break Out of Your Mind Prison Right Now

Break Out of Your Mind Prison Right Now

Overcoming Helplessness by Embracing What You Actually Want Out of Life
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John Oden
I really enjoyed this article.

I really enjoyed this article.

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John Oden
Get in Shape for Free!

Get in Shape for Free!

The Aspire Power Hour is a one hour per day exercise program which also includes a meditation component. It’s a great way to do the optimal…
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John Oden
How to Avoid Conversational Disaster

How to Avoid Conversational Disaster

These are some easy tips to keep in mind when the time comes to have some sort of emotionally sensitive conversation with your partner…
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John Oden
How to Release Yourself From the Prison of Negativity

How to Release Yourself From the Prison of Negativity

Negativity can make your experience of your everyday reality miserable. It can wreck havoc on your physical body and on your connections to…
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John Oden
Deconstructing Automated Negative Thoughts (ANTs)

Deconstructing Automated Negative Thoughts (ANTs)

When negativity is taking over your brain, the thoughts are going to follow a very limited set of patterns. The patterns tend to cluster…
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John Oden
How to Create a Powerful Routine for Success

How to Create a Powerful Routine for Success

Have you ever wondered how someone could be mentally disciplined enough to consistently exercise, meditate, eat well, and get enough sleep…
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John Oden
How to Use Love Languages for Better Connection

How to Use Love Languages for Better Connection

People express their love in different ways depending on how they were raised. People also tend to express love in the precise way they…
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John Oden
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