Yoga

Romantic Relationships & Yogic Philosophy

How using the Yamas & Niyamas as a reference point can…

🧘🏽‍♀️A Guided Meditation In Written Form🧘🏽‍♀️

I am a registered yoga and meditation practitioner…

Ashtanga Yoga (In) Practice — 10 Things To Expect

That’s how easy it is to change your life!

It is no coincidence that you came across this article!

The Most Intimate Thing You Can Do With Your Partner

It’s not sex…

A Yoga Love Story: My On Again Off Again Romance with Yoga

I wasn’t always infatuated with yoga. In…