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Stephanie Tassone in The Fresh Times

5 Reasons Why Gratitude is Good For Your Health

The science behind why showing your gratitude with a thank you card, will make you feel physically and mentally better in 2017.

Trisha Jones in The Fresh Times

3 Facts About Food Waste You Won’t Believe

Food waste is becoming more and more of a prevalent issue in the UK. In fact, each of us throws away an average of 110kg of food every year, which makes for a…

Stephanie Tassone in The Fresh Times

4 Benefits of Apple Cider Vinegar

The benefits of apple cider vinegar seem to be causing endless buzz in the health world lately. But did you know it’s actually existed as a healing elixir for thousands…

Stephanie Tassone in The Fresh Times

Handy Guide to Gluten-Free Grains

Remember when people couldn’t even pronounce quinoa, not to mention cook with it? Yea, us too. But nowadays, gluten-free grains are popping up everywhere, and it’s easy…

Stephanie Tassone in The Fresh Times

Year In Review: 5 Food Trends That Took 2016 By Storm

365 delicious days later…

Trisha Jones in The Fresh Times

4 Seasonal Vegetables That’ll Make You Feel Amazing This January

A lot of people know all about the environmental benefits of eating seasonal vegetables and fruit, like reducing carbon emissions because…

Stephanie Tassone in The Fresh Times

United States of Food: Holiday Flavors Across the Country

Same season, different flavors. Take a trip…

Stephanie Tassone in The Fresh Times

Fingerfood für Silvester : Eure kulinarischen Partyhighlights

Die letzte Woche des Jahres: Wir sind immer noch pappsatt vom Weihnachtsessen und haben die Geschichten von Sissi und Aschenbrödel…

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