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The Holistics
Life transformation though spiritual growth and holistic practices.
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Rio Otoya
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The Holistics
Jul 22, 2020
DO LESS — The Yoga of lying down.
Sometimes the simplest things are the most powerful.
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1
Rio Otoya
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The Holistics
May 12, 2018
How Pranayama (Yogic Breath Control) help us prepare for Meditation.
Many find meditation very hard…
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17
Rio Otoya
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The Holistics
Nov 27, 2017
The best leaders master both sides: spirituality, science, and entrepreneurship
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Rio Otoya
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The Holistics
Nov 6, 2017
Six things I learned from going on sabbatical
Earlier this year, I took a 6 month sabbatical to reconnect with myself and…
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Rio Otoya
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The Holistics
Oct 28, 2017
Losing my shit at Vipassana
(and then finding it)
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31
Rio Otoya
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The Holistics
Oct 15, 2017
Life Transformation, Law of Attraction & Faster EFT Tapping
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The Holistics
We celebrate the intersections between entrepreneurship, sustainability, personal development and spiritual growth.
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