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DO LESS — The Yoga of lying down.

DO LESS — The Yoga of lying down.

Sometimes the simplest things are the most powerful.
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Rio Otoya
How Pranayama (Yogic Breath Control) help us prepare for Meditation.

How Pranayama (Yogic Breath Control) help us prepare for Meditation.

Many find meditation very hard to practice and eventually drop out. Yogic pranayama may be the answer.
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Rio Otoya
The best leaders master both sides: spirituality, science, and entrepreneurship

The best leaders master both sides: spirituality, science, and entrepreneurship

A conversation with Ellen Petry Leanse. Ellen teaches design at Stanford, she is a business consultant, author, ex-Head of Global Marcomms…
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Rio Otoya
Six things I learned from going on sabbatical

Six things I learned from going on sabbatical

Earlier this year, I took a 6 month sabbatical to reconnect with myself and re-energize. The last time I took more than a couple of weeks…
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Rio Otoya
Losing my shit at Vipassana

Losing my shit at Vipassana

(and then finding it)
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Rio Otoya
Life Transformation, Law of Attraction & Faster EFT Tapping

Life Transformation, Law of Attraction & Faster EFT Tapping

TL;DR: During my sabbatical I met a Californian entrepreneur in Bali. Talking about the law of attraction, he mentioned that the real…
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Rio Otoya
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