12 Days of Self-Care: Day 11

Practice yoga for your physical, emotional, and spiritual body

12 Days of Self-Care: Day 12

Keep a journal for yourself

12 Days of Self-Care: Day 5

Rejuvenate your in-home skin routine on the fourth day of self-care

12 Days of Self-Care: Day 9

Listen to music with an intention for the mind, body, and soul

12 Days of Self-Care: Day 10

Use ginger for gut health!

12 Days of Self-Care: Day 6

Treat yourself to a NAP on the sixth day of self-care

12 Days of Self-Care: Day 8

Watch the Sunrise

12 Days of Self Care: Day 1

On the first day of self-care, take a walk on the wild side

12 Days of Self-Care: Day 3

On the third day of self-care, high-quality H2O was celebrated

12 Days of Self-Care: Day 4

Try something new in your typical healthy salad on the fourth day of self-care