The first day of my second serious health program began today.
If you want a body like a Demi-God, you have to work for it. But it’s far from all bad news.
What to do with one when the other isn’t firing on all cylinders.
I’m not talking about years, or years, and it’s not as hard as you think.
Again, for the 7th time in life..🤦🏻♂️🤚🏼✌🏼
Just cut grass for the first time in almost 90 degree weather
The power of a healthy snooze.
The thing I despised most as a kid. Honestly, the thing I despised as an adult until the age…
Stick to what’s tried and true. No need for fad diets or miserably complicated, overwhelming training programs.
As corny as it sounds, it’ll get that body poppin!