We have our reactive emotions for a reason. They were implanted by us as a survival strategy and that is one reason they are so persistent; we subconsciously think they are necessary…
Dear Avoider,
I understand how you wish to sidestep all unpleasantness in your life. Who wouldn’t want to avoid all of the bad things and just receive goodness? I would love a life of paychecks but no bills and accolades and no rejection. If avoidance…
Dear Control Freak,
I understand that you are in a state of constant emotional overwhelm and that the only way you know how to deal with the situation is to control your environment…
Someone asked me to define Joy, at my prescription to heal her pain through it. Fittingly she commented…
