The other day I sat on the sofa at my friend’s house and listened as he advised his girlfriend how to…
I have one of those watches that tells me my heart rate and my step count for the day. When I look at the heart…
The belief that positivity impacts your team outcomes isn’t just feel-good…
When I say that someone is strong, what do you think of? Do you think they can do something physically impressive like a…
The next time you find yourself asking a player, “What were you thinking?” the explanation you receive may not be…
Working with athletes from various (and some rough) backgrounds, I often hear things like “he’s lazy”…
It has been an exciting week in the world of sports as Sarah Thomas was the first woman to officiate an NFL…
Whenever you are conducting a formal process of assessing an individual, whether it’s in a…
Suppose you and I met up for lunch, and at the last minute you decided to bring a friend…