About
How to Deal with StressTips for how to deal with stress. We cover everything from dealing with anxiety to managing overwhelm and overthinking. Actionable insights and ideas promoting mental wellness.
Note from the editor
Tips for how to deal with stress. We cover everything from dealing with anxiety to managing overwhelm and overthinking. Actionable insights and ideas promoting mental wellness.
Editors
Leon Taylor
Mover, shaker & part time meditator. Olympian and performance & wellness coach. Official website leontaylor.co.uk
Agnieszka Zbieranska
Business Psychologist, Life Coach & NLP Practitioner, 200hr Yoga Teacher. A firm believer that we can all be better than ‘ok’, in every area of our lives.
