The secrets of breathing

I don’t know why this information isn’t more widespread, it seems to be of utmost importance to many many of us. I…

Finding resilience: #100oceanblues

Living deliberately

I might explode if I read another recipe or routine about being a successful person. They are all vaguely similar asking you to get up early, exercise, eat your greens, read books, meditate and put down your phone. While I agree with most of these in principle, there’s also no need to put…

Get the Dog.

There’s 1000 good reasons for not getting the dog you always dreamed of having. The list…

10 books that changed my life

Learning from the experiences of others can change the way you live your…

100 Ways To Happiness

1. Be the first to smile

2. Practice Yoga

The Small Cabin project

I was going through a difficult time in my life, the sort of time where everything changes and shifts, where everything you thought was solid starts to give way and become viscous beneath your feet.