A couple of months back, I watched one of my favorite YouTubers share her thoughts about some

From Stigma to Style: When Did Therapy Become Trendy?

— And what did your therapist say about that?

Am I Dying — Or Is It Anxiety?

How my brain tricks me every day and I have to decide which it is.

The Power Of Habit Creating A Routine To Keep You On Track

Make Positive Changes

ONE LIFE HACK THAT WILL REDUCE STRESS, LOWER ANXIETY, AND EXPAND JOY

Made Simple — Even Your Kids Can…

Where’d All the Time Go? — Capitalism, Time Scarcity, and Reclaiming What’s Important

My Personal Reasons For Running A Marathon

And how my training is going.

To Freeze or Not to Freeze

Why women should consider egg freezing

Weekend to Weekend Living Makes Life Short

We must appreciate each day equally

Intrusive Thoughts Nearly Ruined My Hike

How it went and what I did to keep going.