Session one: Mechanics of life

Awareness, session 1 of 7

Am I living the same day on repeat?

Over and over and over again….

I feel guilty because I don’t feel like I am spending enough time with my family

A hypothetical…

Feeling like time is slipping through your fingers?

A new perspective on time

Feel like you just want to stare at nothing and scream silently?

How to feel better by shifting our…

Sex, sun, bees, puppies, flowers and booze

What is it that makes your heart beat?

4 ways to look at life that never occurred to you

How everyone is shifting out of fear, and you should…

Life as we know it

Can change in a less than a heartbeat.

Raindrops. So many.

Learn the best technology to shift out from stress

How to prevent the small things from tipping our…

the inner ocean

circle poem below