Part II of this three-part series by Hungry Fan guest contributor, Kurt Brungardt.
The Yard: Hermosa Beach California
Vika pulls the barbell up past her knees, then all hell breaks loose: her hips thrust forward…
We all know that it’s important to stay hydrated. When exercising, the human body can lose quite a lot of water through sweat. This must be replaced in order to maintain the body’s health. The question is, what should we be replacing it with?
The London Games may be over, but there’s no doubt you’re still feeling inspired by all the Olympians’ athletic prowess! For those of you tying up those sneakers or heading to the gym, remember that you need to take care of your body before asking it to do things for…
This Thursday, May 3rd, I’ll be joining the First Lady Michelle Obama’s organization Let’s Move, and Wat-Aah, water for kids, to celebrate the fight against childhood obesity. Last year’s Let’s Move, Move Your Body Flash Workout was a huge success and I am super excited to take part in it this year! Please…