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OurVoice is a community organization dedicated to helping strengthen our self esteem and authentic presence.
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Surviving a Year of Almost-Death
Surviving a Year of Almost-Death
A year of heartbreak, uncertainty, and remembering how to breathe
Reena Merchant
Jun 20
Healing Your Nervous System in a High-Stress Tech World
Healing Your Nervous System in a High-Stress Tech World
In the fast-paced world of tech — where deadlines are relentless, notifications never cease, and performance often feels synonymous with…
Reena Merchant
May 3
Three Ways to Cultivate Self-Compassion | Part 3: Practice Mindful Acceptance
Three Ways to Cultivate Self-Compassion | Part 3: Practice Mindful Acceptance
Mindfulness has been found to be one of the key elements to cultivating self-compassion¹. Over the last three decades, mindfulness has…
Iris Cai
Jun 6, 2021
Three Ways to Cultivate Self-Compassion | Part 2: Befriend Yourself
Three Ways to Cultivate Self-Compassion | Part 2: Befriend Yourself
Imagine the last time you screwed up something and you felt ashamed of yourself.
Iris Cai
May 22, 2021
Three Ways to Cultivate Self-Compassion | Part 1: Shift Your Paradigm
Three Ways to Cultivate Self-Compassion | Part 1: Shift Your Paradigm
Cultivating self-compassion is more than going to the spa or having retail therapy. Check out this series for a more sustainable approach.
Iris Cai
Apr 16, 2021
What We’ve Got Wrong About Self-Compassion
What We’ve Got Wrong About Self-Compassion
Kintsugi is the Japanese art of repairing broken pottery with lacquer mixed with gold, silver, or platinum¹.
Iris Cai
Mar 6, 2021
When the Pursuit of Purpose is Overrated
When the Pursuit of Purpose is Overrated
I have long been a proponent of searching for one’s purpose. A person’s purpose describes a commitment that is enduring and personally…
Iris Cai
Feb 14, 2021
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