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Healthy Lifestyle
Curated Newsletters
Outstanding stories objectively and diligently selected by 40+ senior editors on ILLUMINATION. Contact us via
https://digitalmehmet.com
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Healthy Lifestyle
Dr. Gabriella Korosi
in
Curated Newsletters
Sep 20
Back Pain Can Break Your Routine And Severely Change Your Life
What you can do to work with your body
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1.1K
24 responses
Dr Mehmet Yildiz (Main)
in
Curated Newsletters
Aug 20
Fibromyalgia & Chronic Fatigue: Beyond the Mind, Deep in Our Biology
These complex conditions share similarities but have distinct traits. Understanding them aids in better management, and GPs must show…
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468
9 responses
Dr Mehmet Yildiz (Tech)
in
Curated Newsletters
Aug 11
An Invitation to My Substack Conversations for Health and Wellness Enthusiasts
Join my new subscriber…
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336
10 responses
Alex Brad
in
Curated Newsletters
Apr 16
10 Healthy Benefits of Home Exercises for Seniors
A Good-to-Know Guide for Your Actual or Future Physical and Mental Health
Introduction
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6.4K
70 responses
Antonio Parente Jr
in
Curated Newsletters
Aug 8
Who Wants Better Sleep? You Do (I Bet!)
Four simple tips to boost your slumber.
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401
8 responses
Mike Broadly, DHSc
in
Curated Newsletters
Aug 6
Curated Collection — Nostalgia Series
Mike’s Favorite Stories on ILLUMINATION Publications — #202
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455
8 responses
Joan Naidorf
in
Curated Newsletters
Jul 30
Should you be Reading your Medical Record?
Yes, but get prepared.
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1K
24 responses
Dr Mehmet Yildiz (Main)
in
Curated Newsletters
Jul 3
6 Steps to Handle Petechiae: A Guide to Understanding and Managing This Risky Skin Symptom
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112
4 responses
Daniel Hopper
in
Curated Newsletters
Jun 5
Is a Gluten-Free Diet Healthy for the Average Person?
If you‘re thinking about going Gluten-Free, you…
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415
6 responses
Daniel Hopper
in
Curated Newsletters
May 14
15 of the Most Nutrient-Dense Foods
Simplify your diet, improve your nutrition, and reduce calories.
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2.8K
49 responses