Why Constantly Using Your Smartphone Makes You Tired

Have you been using your iPhone a lot and, coincidentally, feeling pretty tired? You may even be feeling strain around your temples that you think is stress?

Giving Birth in Philippines — A Father’s Experience

I woke up just after 5am on Monday 17th August. My partner was already awake and standing up. She’d apparently been awake for a while, but I’m used to that — I don’t know how she always gets up so early every morning! Our 5 year old son…

5 Factors Hindering Growth in Developing Countries

I walked into the bathroom yesterday morning and, as per normal, there was no water in the pipe that hangs in through the bathroom window. For the first few waking hours of each day, there is no running water from any of the taps around the…

A Design Challenge — Finding Better Alternatives to Sachet Marketing

Here’s a challenge for all you Design Thinkers that, if successful, could benefit hundreds of millions of consumers, and dramatically reduce the environmental damage being caused by sachet packaging.

Running in Cambodia

The excuses of a sub-standard wannabe runner

Life on the Line

Their smiles are broad and they seem to have nary a care in the world. The kids who live along the South Line in Lucena City…

A Swimming Trip to Lukang Cove

Yes Boss, I’m Following Agreed Safety Protocols!

QUICK TIP: How to do 2 Hours of Youtube Training in 1 Hour

Need to do some online training that’s delivered via Youtube, and haven’t got the 2 hours necessary to sit and watch the whole thing? Youtube offers a handy little feature that I’ve just used today and it saved me almost an…