Insider

According to Dr. Mark Hyman, your diet should be 75% carbs by volume if you want to be healthy and in good shape.

The US does not officially track killings of trans people. Insider’s data shows the rate is at a record high — and rising.

There is evidence that the CBD compound in marijuana may help treat some anxiety disorders, though research is limited.

From all-white walls to clunky accent chairs, a design expert reveals what they wish people would stop having in their houses.

The best ways to start running is to sign up for a run, run three times a week, and to try the run-walk-run method.

You’re more likely to get a blood clot on birth control than after a vaccine.

Daunte Wright, who was fatally shot by police on April 11, was deeply affected by the death of George Floyd almost a year ago.

Demi Lovato is the latest star to turn ‘Cali sober,’ trading in alcohol for weed. But experts say cannabis use can also be harmful.

Nichole Holmes, co-host of Netflix’s “Marriage or Mortgage,” said new appliances and extra rooms make a home pricier.

Growing hair faster is usually a matter of the right nutrition and the right hair care habits.

Stars often fail to mention that their great skin is also thanks to healthy food and access to top medical professionals.

Don’t spend too much time saying goodbye to your dog — giving them attention before you leave can make them more anxious.