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Sep 16, 2021
I lost over 120 pounds on the keto diet but had to quit. Here are 7 things that made it unsustainable for me.
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398
9 responses
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Jul 17, 2021
I quit the keto diet after losing 120 pounds. Here are 5 lessons I learned from it.
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24 responses
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Jun 12, 2021
14 surprising foods you can’t eat on the keto diet
Seemingly healthy foods like bananas, legumes, and…
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Mar 29, 2021
6 signs you shouldn’t do a keto or low-carb diet, according to a doctor
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Jan 19, 2021
Nutrition experts share why they think keto is one of the worst diets — even the less restrictive ‘modified’ version
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Jan 5, 2021
The Mediterranean diet is the best diet for 2021
Expert panelists ranked flexible, well-balanced…
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4 responses