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Obesity

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An individual opening the fridge.

Don’t scold yourself for gaining weight, your body is wired to return to a natural set point — but there may be ways…

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A weight scale.

There’s more evidence that intermittent fasting could help people with obesity lose weight

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Can body positivity and weight loss go hand in hand?

You can be obese and healthy, but you can also lose weight in a positive way

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Women exercising.

I’m obese and exercised during my pregnancy. Research suggests I did the right thing.