Self

Do you have bipolar disorder? How to recognize the major symptoms and when to get help

What my trans 5-year-old son needs to know as they head to school

This is the first year the author’s…

After over a year of being with my children, I forgot how to be alone

I looked forward to my getaway…

For some, ‘African American’ doesn’t fit their Black experience in the US

Some children of African and…

3 signs you should exfoliate your face more often

How to cool down in hot weather when you feel your body overheating

Why I’ll never move back to Texas after living in New York

Public transportation and the fast-paced…

The most nutritious plant-based proteins, according to dietitians

8 weight loss treatments that don’t do anything

Supplements like vitamin D, cocoa, and guar gum are…

I’m dating a man behind his wife’s back. Now what?

Asking your partner his reasons for engaging in the…