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I thought I had my anxiety under control, and then the pandemic hit

I thought I had my anxiety under control, and then the pandemic hit

I was diagnosed with an anxiety disorder as a kid. I’ve never known my anxiety to be as monstrous, constant, and vindictive as it is now.

Mar 5

Ikea superfans share affordable items they won’t leave the store without

Ikea superfans share affordable items they won’t leave the store without

Design bloggers and Ikea fans told Insider the items they pick up at the store from trendy houseplants to decorative pillows.

Mar 5

Meet TikTok’s 81-year-old fitness sensation

Meet TikTok’s 81-year-old fitness sensation

Erika Rischko told Insider she’s a “late bloomer,” having found a love of fitness in her 50s. And now she loves TikTok too.

Mar 5

6 things in your home that could be causing you stress

6 things in your home that could be causing you stress

Dishes in the sink, clothes on the floor, and dark, cramped rooms can add to your stress in your home.

Mar 4

The 5 best exercises for building muscle, according to the UK’s fittest man

The 5 best exercises for building muscle, according to the UK’s fittest man

The trick is to focus on compound movements which recruit multiple muscle groups, apply progressive overload, then be consistent.

Mar 4

Why I add things to my shopping cart without hitting “buy”

Why I add things to my shopping cart without hitting “buy”

I’ll never actually own any of the goods in my online shopping cart, but I love putting them in there all the same.

Mar 4

Is the ‘proffee’ TikTok trend worth it?

Is the ‘proffee’ TikTok trend worth it?

“Proffee” or coffee mixed with a protein shake or powder, is the latest TIkTok health hack. We tried it.

Mar 3

I got a COVID vaccine in NYC and had to battle a flawed booking system

I got a COVID vaccine in NYC and had to battle a flawed booking system

An Insider reporter struggled to book an appointment and had to wait in line for hours to get the first dose of the Moderna vaccine.

Mar 3

6 reasons you’re not losing weight even though you’re eating healthy

6 reasons you’re not losing weight even though you’re eating healthy

You may be too concerned with calories and not enough with nutrition.

Mar 3

7 times women made history in 2021

7 times women made history in 2021

In politics, sports, economics, and entertainment, women are achieving historic firsts and making a few more cracks in the glass ceiling.

Mar 2

Why AOC’s 4-step skincare routine is so good

Why AOC’s 4-step skincare routine is so good

More people should take the New York congresswoman’s approach to skincare, dermatologist Dr. Heather Woolery-Lloyd told Insider.

Mar 2

Jimmy Carter is 96. Here are 8 things he still does that prove age is just a number.

Jimmy Carter is 96. Here are 8 things he still does that prove age is just a number.

Carter is the longest-living American president in the US. He’s still volunteering, writing books, and exercising regularly.

Mar 2

Here’s how a family of 5 lives on a boat full-time

Here’s how a family of 5 lives on a boat full-time

Samantha Kalil and her husband left Boston and downsized to live on a sailboat and explore the world with their 3 young children.

Mar 1

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