How Can Walking Change Your Health?
You’ve heard it before: Walk 10,000 steps a day for better health.
But have you ever wondered where that recommendation came from?
As Michael Mosley writes in his article, “Forget Walking 10,000 Steps a Day,” the…
These were the top 10 stories published by It Starts with a Step: Walking for a Better World in 2018. You can also dive into monthly archives for 2018 by using the calendar at the top of this page.