It Starts with a Step: Walking for a Better World

Put Your Money Where Your Steps Are

If you’ve ever participated in a 5K, half marathon, marathon, or other walk/run event, you know…

What Kind of Footprint Will You Leave?

“Why would we walk for an hour when we could take a 15-minute cab ride that would cost almost nothing?”

I chuckle at my dad’s question, until I realize that he isn’t kidding.

It Starts with a Step

I took my first steps on my first birthday. Since then, my love of walking has only grown — so much so that I decided to…

Take a Walk. Join a Movement.

“Why are black women dying faster and at higher rates than any other group of people in America from preventable obesity-related diseases?” GirlTrek co-founders Vanessa Garrison and T. Morgan Dixon ask in their inspirational and action-oriented TED Talk, “The Trauma of…

Why I Wrote This Book

For as long as I can remember, I’ve dreamed of one day changing the world.

Walking for a Better World: What About Those Who Can’t “Walk”?

In my book, It Starts with a Step, I write about how walking has the power to change the world. But does this exclude all of the people who can’t walk in the traditional sense of the word from having an impact in this way?

Walk to Understand

A walk to the grocery store. That’s all it took to entirely transform my perspective on homelessness.