Get honest, be accountable and own your crap.
Yikes.
As a clinical social worker, anytime I say that to a client I usually end up getting either a…
Last October, I was on vacation, sitting at a kitchen table on the Oregon Coast. Thanks to technology, I was taking my last two Catalyst Intensive Coaching classes with…
One of my first steps to getting well was entering talk therapy. I had seen multiple therapists previously and worked with them for long periods of time. Even after spending…
