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Mental Health
Just Be You
You’re fierce, You’re beautiful, You’re worthy, You’re brave, You’re enough. Light shines brightest in the dark. Shine On.
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Mental Health
Drthefit | Ankita
in
Just Be You
Aug 13, 2023
5 Keys To Build Healthy And Fit Life
And become healtheir and happier everyday
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107
2 responses
Drthefit | Ankita
in
Just Be You
May 27, 2023
The *Key* Barrier That’s Preventing You From Taking Control of Your Life
You are in charge of your…
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Drthefit | Ankita
in
Just Be You
Dec 31, 2022
How To Deal With New Year Jitters?
It’s Okay NOT To Be Okay and let the light in.
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Drthefit | Ankita
in
Just Be You
Oct 17, 2022
3 Things That Helped Me Overcome Anxiety
If you want to change your life, you have to choose to change…
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Drthefit | Ankita
in
Just Be You
Jan 10, 2022
How to Transform Your Difficult Relationships this Year
Stories teach us empathy. They reveal to us
…
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Drthefit | Ankita
in
Just Be You
Jan 8, 2022
The 10-Minute Routine That Has Revolutionized My Mornings
“When you arise in the morning, think of…
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74
1 response
Drthefit | Ankita
in
Just Be You
Jan 6, 2022
Marcus Aurelius: 12 Stoic Quotes For A Better Life and Mental Health
Selection of my favorite Stoic…
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35
Drthefit | Ankita
in
Just Be You
Oct 5, 2021
It’s Okay NOT To Be Okay.
Happiness is not the absence of problems, it’s the ability to deal with them…
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1
1 response
Drthefit | Ankita
in
Just Be You
Apr 26, 2021
Me Time — You Need It Too!
For me — Coffee and ‘Me time’ — both are no less than a quick vacation.
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51
