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Kelly Dignan

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Kelly Dignan
Oct 25, 2020

Connecting with Our Ancestors at This Time of Year — A guided meditation

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Kelly Dignan
Jul 6, 2020

More Recorded Meditations

Reciprocity with a Tree — Recorded Meditations

More meditations to come. More about Kelly and her work at https://www.kellydignan.com/

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Kelly Dignan
Apr 24, 2020

Recorded Meditations

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Kelly Dignan
Apr 11, 2020

Ancestor Healing Practices Podcast with Ashley Devers

Ashley Devers with Space Between Two Worlds interviews me about ancestors on her podcast which she calls “The Bard”.

Listen here

Watch here:

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Kelly Dignan
Apr 10, 2020

Sit Spots in the City

About four years ago, I took a self-paced independent study course called Kamana, offered by The Wilderness Awareness School. The program…

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Kelly Dignan
Mar 16, 2020

Fallowness

“Let us honor our fallowness, our uncreating emptiness, by cutting ourselves some slack and giving mind and heart time to recover their…

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Kelly Dignan
Jan 14, 2020

Clearing a Lineage of Addiction

For generations, the men in my family have been plagued with addiction. My great-grandpa, grandpa, dad…

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Kelly Dignan
Dec 31, 2019

Ancestral Healing without Cultural Appropriation

One of my concerns about engaging in intergenerational healing is cultural appropriation. “Cultural appropriation is the adoption or theft of icons, rituals, aesthetic standards, and behavior from one culture or subculture by another. It…

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Go to the profile of Kelly Dignan
Kelly Dignan
Dec 31, 2019

Different Kinds of Ancestors

I’m taking a class to become a certified Movement Chaplain which is someone who offers spiritual, emotional…

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Kelly Dignan
Nov 10, 2019

Epigenetics and Intergenerational Healing Practices

Some time ago, a friend of mine and I had lunch. During our time together, she asked if I had ever heard of epigenetics. I had not. She described that she was the daughter of a Holocaust survivor, and she was exhibiting behaviors indicative…

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