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Fasting

Koinonia

Stories by Christian writers to encourage, entertain, and empower you in your faith, food, fitness, family, friendship, and fun.

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Fasting

Jen Polfer in Koinonia

I Gave up Sugar for Lent: Let the Withdrawals Begin!

The spiritual side of a sugar fast

Mary Gallagher in Koinonia

My 10-Day Sugar Fast Was Easier Than I Expected

Strategies and insights for overcoming sugar…

Stacia Priscilla in Koinonia

FAITH

How Fasting Cleanses the Body and Gives the Soul its Fill

On denying yourself to…

Therese Francis in Koinonia

Choosing Your Resolution For Lent

Or allowing it to choose you instead?

Megan Preston Meyer in Koinonia

An Unfamiliar Emptiness

On fasting, fatness, and figs

Ellis Orozco in Koinonia

Can Fasting Be a Feast?

The power and purpose of practicing a fast

Jacquelyn Lynn in Koinonia

What Do You Give Up for Lent — and Why I Don’t

I think I finally understand this powerful season

Kimberley Payne in Koinonia

Devotional

3 Interesting Facts I Learned About the Discipline of Fasting

Danica Davis in Koinonia

Fasting for Spiritual and Physical Benefits

Intermittent fasting is a huge thing right now. It is literally everywhere. I see…

Samita Mistry 🇨🇦😊 in Koinonia

What Are the Benefits of Fasting and Why Do It?

In a world where God is put in the back seat of our…