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Koinonia
Stories by Christian writers to encourage, entertain, and empower you in your faith, food, fitness, family, friendship, and fun.
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Fitness
R. Dennis Brady
in
Koinonia
Mar 6
Dressing the Part Isn’t Psychological Hogwash Like It Sounds
I took the stairs today — my clothes made
…
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51
Sara Dagen
in
Koinonia
Jul 15, 2023
Using Your Core Isn’t Just Physical; It’s for Your Spiritual Life Too
Here’s how to raise the bar in…
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54
Sara Dagen
in
Koinonia
Apr 26, 2022
The Most Important Fabric of My Gym Life Is Made of Yarn
I share my yarns, and she shares hers — in…
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157
2 responses
Sara Dagen
in
Koinonia
Mar 30, 2022
Even a Purple Pinky Toe Can Teach You a Life Lesson
Don’t underestimate the power of the human body
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230
3 responses
Sara Dagen
in
Koinonia
Oct 5, 2021
What Can Yoga Do for You? This Story Might Inspire You
Yoga has been a significant part of her journey…
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37
2 responses
S.E. Gregg
in
Koinonia
Jun 18, 2021
Running and Forgetting
How to do a spiritual run
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450
2 responses
Sara Dagen
in
Koinonia
Jun 15, 2021
How a Slick Yoga Mat Showed Me Value in Strengthening Little Muscles
Especially the muscles of…
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100
2 responses
Sara Dagen
in
Koinonia
Oct 7, 2020
Fitness Advice
Too Cheap to Pay for Personal Training? Do This Instead
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203
1 response
Sara Dagen
in
Koinonia
Aug 13, 2020
When the Gym Reopened, I Was First in Line
I wish you could join me there
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188
2 responses
Kimberley Payne
in
Koinonia
Feb 12, 2020
How Shoes Can Make All the Difference in Motivation
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371
3 responses