Self Care

Self-Care Should Include Body, Soul, Spirit

My story, including tips for self-care

I Take Four Antidepressants a Day

And they’re free!

Philosophy of Dialogue

Connection in a fragmented world?

“When two people relate to each other…

True Love Isn’t Sexy After All

Love yourself 9.2k tags — love others 45 tags

Why I Purchased an Inversion Table and Why You Should Too

It’s hard to acquire these health benefits…

You’ve Been Trying Hard Your Whole Life — Maybe It’s Time to Try Softer

7 ways to put the brakes on…

The Many Therapeutic Uses for Water

Be your own health and wellness expert

Five Ways to Stay in Tune with Jesus All Day Long

Because you can’t go 5 minutes without Him

The Fall Season- Just a Big Deep Breath

I absolutely love fall. I never used to, but when I got…

Devotional

Is it Okay if I Take Care of My Needs First?

Care for the caregiver