Lets Drift

10 Reasons to Take Control of your Breathing

Your life is happening between two breaths. The first breath of a child just born and the last breath of a man…

DEHYDRATION ESSENTIALS

Dehydration is a common condition that may affect hikers at low and high altitudes. Inadequate water intake is the leading cause of dehydration.

It is normal to lose water from our bodies. Perspiration (sweating) is one way. Another would be expiration (breathing). Metabolic…

Elephant Hill Double Challenge: Here is how you can do it!

This challenge is not for the faint-hearted…

Hiking Fundamentals; Research in Trip Planning

How do you do proper research for a hike?

Last Weekend in Pictures ~ Trekking Tunnels, Braving Mountains, Chasing Waterfalls and More…

Leaving The World Better, One Drift At a Time - 5 Steps Towards A Sustainable Future

Confessions Of An ‘Instagramholic’- A Personal Reflection On Instagram’s Effect On Irresponsible Tourism In Kenya

Guides: The One Stop Shop for a Hiker’s Needs

Finding the right guide could move you from worrying…

Ngong to Naivasha Hike; Three Days of Sweat, Dust, and Nature.

The Challenge