Stuck in a Rut

When I was younger, I used to dream of moving out West. It took a trip to Colorado for me to decide that Ohio was not where I wanted…

Being Proud Of Yourself On Bad Mental Health Days

What It’s Like Four Years Later

On November 29, 2013 I said my last goodbye to my mother. As I sit here, all I want to do is type out…

How To Be A Good Friend

Even when it’s hard

When You Miss Your Mom On A Tuesday

Grief and such.

Building My Personal Brand On Vulnerability

Finding the courage to share my heart

The Importance Of New Traditions After Losing A Loved One

Let’s Talk Mental Health + All That Comes With It

Why Talking About Grief Is Important

Yesterday I looked in the mirror and saw my mother staring back at me.

What Grief Taught Me About Love

I used to have really bad nightmares after my parents got divorced. I was really young and not having my…