Easy-to-use apps that help you achieve small, daily victories for your health and happiness.

Daniela Hummel in Little By Little Labs

Nov 14, 2022

Are your friends and family sabotaging your wellness goals?

Here are some tips to keep you on track…

Daniela Hummel in Little By Little Labs

Sep 12, 2022

Five motivational affirmations to get you through this week.

When it comes to hitting your wellness…

Daniela Hummel in Little By Little Labs

Sep 5, 2022

Get out of that funk with EasyWellness.

When life starts to feel overwhelming, healthy habits can…

Daniela Hummel in Little By Little Labs

Aug 22, 2022

If you don’t stretch during your work day, it’s time to change that.

EasyWellness can help you avoid…

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Daniela Hummel in Little By Little Labs

Aug 1, 2022

Avocado and Eggs on Toast

A No Hassle, Healthy Breakfast

Daniela Hummel in Little By Little Labs

Jul 25, 2022

Enjoy bedtime: Enhance your night routine

Let go of night time anxiety and create a calming…

Daniela Hummel in Little By Little Labs

Jul 18, 2022

7 Reasons To Do Breathing Exercises At Night

If you are trying to create a healthier tomorrow, start…

Daniela Hummel in Little By Little Labs

Jul 11, 2022

Which is better: static or dynamic stretching?

Different stretching techniques explained.

Daniela Hummel in Little By Little Labs

Jul 5, 2022

“But I’m not thirsty!”

Why establishing good water habits today will help you for years to come

Daniela Hummel in Little By Little Labs

Jun 27, 2022

Does walking help you lose weight?

Let’s break down the benefits of this low impact cardio activity.

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Little By Little Labs

Easy-to-use apps that help you achieve small, daily victories for your health and happiness. Our first app, Breethr, is now available in the App Store.

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