It’s Game Show time and you’re selected from the audience to answer the first question of the day…
The immune system is our internal warrior. It fights for us, even when we sleep or especially when we…
This month, LIVING HEALTH Magazine’s articles are addressing various ways to relax and bring calm to your nerves and emotions. I…
In the early 1990’s I started to do research on harmful and healthy fats. This was before “0-grams trans-fat” became…