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Living Well Is the Best Revenge
Health, Wellness, & Fitness
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Leigh Victoria Phan, MS
Jan 12, 2021
Are You Only Doing Reactionary Self-Care?
Stop and ask yourself. What kind of self-care are you doing?
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63
Leigh Victoria Phan, MS
Sep 2, 2020
5 Ways to Balance Your Health with a Busy Lifestyle
If you want to avoid burnout, you need solutions…
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142
Mehrina Asif
Aug 23, 2020
4 Ways to Fight Unstoppable Migraines
Actually easy, effective things you can do when you have no…
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137
1 response
Leigh Victoria Phan, MS
Aug 22, 2020
What Happens After You Diet for a Year?
It’s been a year and a half for me now; some of the changes…
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362
2 responses
Leigh Victoria Phan, MS
Aug 21, 2020
6 Unexpected Things That Happened During Quarantine
My list of projects and changes… well, it’s…
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92
Leigh Victoria Phan, MS
May 29, 2020
8 Things I Learned as a Skincare Newbie
Two months ago, I started a skincare routine. Here’s what I…
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292
1 response
Leigh Victoria Phan, MS
May 22, 2020
Protein-Packed Desserts Are the Savior to Your Sweet Tooth
I’m learning that my sweet tooth doesn’t…
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45
1 response
Leigh Victoria Phan, MS
Apr 3, 2020
It’s Okay to Practice Self-Care During a Pandemic
You need to find optimism — this is one way to do it.
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14
Leigh Victoria Phan, MS
Mar 29, 2020
How to Avoid Buyer’s Remorse on Fitness Products
I’m very miserly and avoid impulse buying, but I…
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81
Leigh Victoria Phan, MS
Mar 22, 2020
How I’m Reaching My Weight Loss Goals This Year
I’m past the halfway point in my health journey. If I…
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212
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