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Living Well Is the Best Revenge
Health, Wellness, & Fitness
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Leigh Victoria Phan, MS
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Living Well Is the Best Revenge
Jan 12, 2021
Are You Only Doing Reactionary Self-Care?
Stop and ask yourself. What kind of self-care are you doing?
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63
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
Sep 2, 2020
5 Ways to Balance Your Health with a Busy Lifestyle
If you want to avoid burnout, you need solutions…
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142
Mehrina Asif
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Living Well Is the Best Revenge
Aug 23, 2020
4 Ways to Fight Unstoppable Migraines
Actually easy, effective things you can do when you have no…
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137
1 response
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
Aug 22, 2020
What Happens After You Diet for a Year?
It’s been a year and a half for me now; some of the changes…
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362
2 responses
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
Aug 21, 2020
6 Unexpected Things That Happened During Quarantine
My list of projects and changes… well, it’s…
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92
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
May 29, 2020
8 Things I Learned as a Skincare Newbie
Two months ago, I started a skincare routine. Here’s what I…
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292
1 response
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
May 22, 2020
Protein-Packed Desserts Are the Savior to Your Sweet Tooth
I’m learning that my sweet tooth doesn’t…
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45
1 response
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
Apr 3, 2020
It’s Okay to Practice Self-Care During a Pandemic
You need to find optimism — this is one way to do it.
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14
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
Mar 29, 2020
How to Avoid Buyer’s Remorse on Fitness Products
I’m very miserly and avoid impulse buying, but I…
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81
Leigh Victoria Phan, MS
in
Living Well Is the Best Revenge
Mar 22, 2020
How I’m Reaching My Weight Loss Goals This Year
I’m past the halfway point in my health journey. If I…
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212
About
Living Well Is the Best Revenge
We are all about health and wellness. Come here to find stories about general health, diet, fitness, balancing health goals with life, and everything else wellness related.
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