Living with 4kW per day in 2023

Reduce the frequency of hot showers and not always open the shower head during the shower

I used to have the habit of taking a hot bath, and I would take a hot bath every day, because I was afraid of the cold, I would turn the water on during the shower, and because…

Save energy by changing ways and frequency I cook

Digital Detox

Today I decided to embark on a ‘digital detox’, disconnecting completely from technology for the entire day. In an age where we are constantly connected, this break was refreshing and revealing. In the morning, instead of consulting my phone, I breathed the fresh air and meditated in silence. Without…

No hairdryer for a week

When I discovered how much energy a hairdryer consumes, I thought I would have run out of my 4kw immediately. So I…

Reducing electricity consumption of induction cooker

Reducing cell phone usage time

Reducing the Carbon Footprint: My Sustainable Mobility Journey in Milan

Stepping off the plane from the bustling streets of India into the heart of Milan, I knew my life was about to undergo a profound transformation. Beyond the cultural shift, there was an unexpected challenge…

Swiffer or kW?

After reducing the consumption of the fridge and deciding not to give up the lights, I decided to cut back on cleaning. Before the challenge I was washing clothes once, at most twice a week in the washing machine and vacuuming once a week. For the challenge I decided to reduce this consumption…

Graduated from the 4kW challenge!

Yesterday marked the end of this challenge, so let’s do a little recap of the past two weeks.