Communication is everything…

My mum had a life threatening Stroke a week ago on Friday. When I recieved the call, I truly never thought it would be about my Mum.

She is an active outgoing, busy lady and young for her age. A wicked sense of humour, with a love of dogs, dancing and a…

The problem with online coaches…

I want to tell you a story.

One that might ring true for you, or certainly open your eyes to something that is going on in the online space.

Once upon a time, there was a woman and all she wanted was to be seen for who…

Hello?! Is it HRT I’m looking for?

Photo by Madison Agardi on Unsplash

Rip it up and start again…

Ha — Whenever I come in here to write, I hear song lyrics playing in my head…

Why is storytelling so important?

Do you remember growing up being invited to sit on an itchy carpet or snuggle down in your bed before hearing the words… ‘are you sitting comfortably, then I shall begin”.