The Buddha’s Way of Dealing with Others’ Opinions of You

Practicing Self-compassion

Self-compassion is an important mental skill that we can develop as part of our mindfulness practice. It is…

The Blind Men and the Elephant

The Blind Men and the Elephant is a Buddhist story about the dangers of not being open-minded. It goes…

What does a Buddhist wedding look like? — Our story

This is how you should prepare for sitting meditation practice

How to Meditate, Step-By-Step 1.

A Buddhist Pilgrimage to the Mountain in the Sea — Part 3: Divine Forms (Jade Buddha Temple

What chocolate can teach us about Happiness

The Three Features of Experience in Buddhism

A Buddhist Pilgrimage to the Mountain in the Sea — Part 2: Crossroads and Spirits (City God Temple

A Buddhist Pilgrimage to the Mountain in the Sea — Part 1: Sowing the Seeds (from Here to Shanghai)

The Best Pose for Sitting Meditation

We spend most of our lives in one of the four primary poses: Sitting, Standing, Walking, or…