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Embarking on a low-carb vegan lifestyle is a journey towards optimal health and sustainable living. Whether you’re a seasoned vegan or exploring the benefits of a plant-based lifestyle, this compilation provides valuable insights and practical tips to help you thrive on your low-carb journey.

No, Dietary Cholesterol is Not 10% of Your Blood Cholesterol: That’s Food Industry Funded Bullshit

Improving Skin Health and Elasticity with Bath Oils

Non-Alcoholic Craft Beer and the Gut Biome

Three Ways to Boost Your Metabolism: Intermittent Fasting, Eccentric Weight Training, & Sprints

How Animal Fats Fuel Insulin Resistance, and Plant-Based Diets Can Reverse the Condition

Lift for Strength, Lower for Bulk: Understanding the Positive & Negative Phases of Muscle Movement in Weight Training

Debunking the Myths of B12 in a Plant-Based Diet

Whole Food Remedies for Heartburn

A Full Body Workout Routine

Low Carb Vegan Meal Plan for Weight Loss

My Low Carb Vegan Journey

Don’t Measure Your Food, Measure Yourself

Low-Carb Veganism

Why Are Long Hot Baths So Exhausting? The Thermodynamics of My Favorite Workout

Sometimes You Just Gotta Buy Shit in Bulk: the Way of the Low Carb Vegan Jedi #1

A Low Carb Diet as a Strategy for Caloric Restriction

How a Vegan Diet Can Reverse & Improve Medical Conditions

Ozempic vs a Low Carb Vegan Diet: Start Making Healthy Food, or Pay Big Pharma for Life?

How to Get Ozempic for Free

Cheat Days and Meals

Leptin, Metabolism, Cheat Meals and Weight Loss

New to Low Carb?

Fueling Workouts on a Low Carb Vegan Diet

Want to Burn a Lot of Calories While Eating? Cook a Lot!

Maximizing Cardiovascular Benefits on Low Carb Diets: the Science Behind Sprint-Based Exercise

Should You Stretch Before and After Exercise, or Do Yoga Regularly Instead?

8 Ways to Boost Brown Fat Activity in Your Body

A Vegan Diet’s Effects on Penis Girth

Where is the Best Gelato in the World?

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