Sleep products at CES 2018 — from the eye of a scientist

Circadian Rhythm and Sleep Quality

The science behind why a misalignment between the circadian clock…

9 Tips to make your holiday travel healthier and more pleasant

What can we do to improve sleep?

- A comprehensive review from a Stanford scientist and sleep-clinic…

There must be something special about this Lumos Sleep Mask on The Wall Street Journal…

The science behind adjusting your circadian rhythm with light

In very simplistic terms, sleep is regulated by two body systems: the homeostatic sleep drive and the circadian biological clock.

Bon voyage, jet lag — fresh review of Lumos by CNET

Flying to Australia is fun! …until you think about the 20-hour flight and being jet lagged on 16 time zones away from where you started.

Lumos at ACTE Paris 2018!

What’s better than telling travelers about Lumos?

Lumos Smart Sleep Mask on WSJ!

Mark Ellwood at the Wall Street Journal just took our Lumos Smart Sleep Mask with him and enjoyed a jet lag-free from London to New York.

“On my first night back in New York, I slept even more soundly — and a few minutes past my 6 a.m. alarm — with…