Health

Day 31: Reflections on a Month of Whole 30!

It’s January 31st — which means, my friends, this round of Whole 30 is officially…

Is This… Tiger Blood?

It’s been 5 days since my shoulder surgery (in case you missed it, get the full recap here). I spent a lot of time…

Hello From the Other Side (Of Surgery!) — First 72 Hours Post-Op