How Heat waves affect our sleep and mindset

Today I woke up at 2am. Why? Because it was incredibly hot throughout the night, and yesterday San Francisco shattered it’s same day record (which had been in place for over 100 years) by a shocking 8 degrees. Eventually I just settled down on a couch…

Appreciate what you have, when you have it

A week ago I was surrounded by a eerie orange color that made me feel as if I were in…

Quarantine time wasters

Quarantine is a tough nut to crack, in the sense that sometimes it can be hard to fill the time that it can entail…

Actually… two lights

I know I said that birds were saving me in this trying time- but I was lying. While I really like birds and everything…

How Heat waves affect our sleep and mindset

Today I woke up at 2am. Why? Because it was incredibly hot throughout the night, and yesterday San Francisco shattered it’s same day…

Building after fire

I know you’ve heard this story a hundred times. How I’ve not gone outside in the last two days because of the smoke, but…

Light in the darkness

This year sucks. It just does- from Covid-19, to the fires, to the uncertainty surrounding the election- it all just…