We’re not savages; we want the best order at Chipotle, which may not necessarily be the one that nets the most…
Google “drink water lose weight” and marvel at the millions of results. It’s unclear how many are trustworthy.
Frozen yogurt is not “healthy”, for the most part. Sure, it’s not ice cream, but you’re likely not eating it as a…
This is why I’m doing all this. This exercise. This diet modification.
When I was a child, I drank plenty of soda, but not an unusual amount. I’d get some at a…
For a long time, my dad has been a huge fan of Boston Market. I remember the first time we ever went to one; it was…
During my journey to losing 10 percent of my body weight over four months, I’ve repeated the following to myself…
