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We all are aware that regular physical activity is helpful in keeping us fit and healthy…
Good vision is a key factor for living a healthy and happy life. Keep your eyes safe and healthy.
Physical activity is a must in today’s busy and stressful life. Most of us are engaged in such work that makes…
21st June is celebrated around the globe as International Yoga Day with great zeal and enthusiasm.
Have you ever of black rice? Yes, it exists! ‘Black Rice’ as the name suggests…
As a child I was always toldby my mother that green leafy vegetables are very good…