How to Reduce Your Blood Pressure Naturally | Lower Blood Pressure Without Medication

Nearly 2/3 of American’s are classified as either pre-hypertenive or hypertensive. And of those, only about 50% have their blood pressure under control.

Blood Sugar

What do the numbers mean?

The Reason COBRA Insurance Is So Expensive.

It’s comforting to know that leaving your job doesn’t mean…

How to Treat Dry Eyes

Millions of people suffer from dry eyes. And it’s an important thing to treat. Treating dry eyes not only improves your quality of life, but keeping your eyes hydrated help protect eyes from infection and injury to the surfaces of the eye. I hope this article will help people be well…

Why Your Insurance Won’t Pay For Your Medications

It’s never fun when a healthcare provider prescribes a medication for you and then you find out your insurance won’t pay for the medication.

CVS’s Opioid Limitations — Please Note

I wanted to quickly clear something up with the recent news of CVS’s opioid limitations. In…

The EpiPen — What You Need to Know

A brief overview on using an Epipen.

Managing Acid Reflux (Heartburn)

Here are the best ways to deal with heartburn, formally known as acid reflux, more formally known as gastroesophageal reflux disease, but most simply known as GERD.

Smoking Cessation.

My best advice for kicking the habit.