Ruminating on the past leads to depression. • Worrying about the future leads to anxiety. • Being present in the moment leads to peace ☮️.
Ask yourself today, how can I let go • release • just be? Here + now.
Meditate 🧘♀️ Manifest 🔮 Motivate ✨ Monday!!!
Look inside today. Decide who you’ll be. What you’ll be. How you’ll do and move.
“Do[ing] one thing each day that scares you” as Eleanor Roosevelt said so well, is what will move you forward, push you out of your comfort zone, and take you to the next level of success.
Being too comfortable invites complacency, while discomfort yields growth.
“You don’t have to be the best, you just have to do the work.”
Tina Joy, The Business Guru
