Changing Bad Memories: Healing the Mind and Body

Changing bad memories naturally through techniques that builds new neural pathways is a solution to a healthier mind and body, no question.

Bad and/or traumatic memories is the root of myriad life dilemma. What your…

Eutaptics: The Way to Stop Repetitive Bad Memories

There are many bad experiences that seems to be difficult to forget. Repetitive bad memories caused by past experiences may cause many life issues. We can easily be consumed by a bad memory and affect the quality of life we produce.

How Your Subconscious Programming Influence Your Life Today

Your beliefs today are influenced or similar to your beliefs when you were a kid. You may or may not be aware of this, but it is a fact. Scientific researches say that our subconscious programming happened during ages of 0 to 7.

5 Cognitive Biases That Supports Your Negative Behavior

Cognitive biases are human tendencies to tap into a particular mindset that leads to some methodological deviations from the “norms” of rationality or judgement.

Healing the Pain of Regret — A Powerful Technique to Let Go

Our current reality is the byproduct of our past, but being imprisoned in the past is likely going to cause you myriad life problems.

Bye Bye Bad Memories: Negative Memory Changer

The human brain has the potential to heal our entire lives, not only the physical body stuck in the idea of suffering.

The mind can be trained to let go of unwanted / bad memories by changing their context.

The Best Stress Reliever that Shows True Results — Memory Changer

What is the best stress reliever? In my career as a life coach, I have quite a varied answer in terms of what is the best stress reliever depending on the person. But notably, my answer always funnels down to memory.

The Power of Changing Memories to Reduce Stress Responses

Changing memories to reduce stress may sound like a new and a bit extreme of an idea to some. But in reality, it is the aim of many stress management systems out there.

Understanding that Self-confidence is Memory Related

The relationship between memories and self-confidence is sometimes difficult to grasp. But more often than not, the relationship is obvious.

A Better Way to Deal with Bad Memories

Bad memories aren’t just sources of cringe-worthy thoughts, embarrassment or mild grief. If you look at things from a different perspective, you would understand that bad memories can weaken the mind-body connection. It is the source of all our negative…