Mental Health

Ghost Legs

For over a week, every morning, I’ve struggled to walk to the bus stop.

‘It will be sunny one day’- Stephen Fry’s inspirational letter to someone struggling with their mental health

Mental health champion, Stephen Fry has been in the news in recent days after sharing the sad…

What Star Wars has taught me about my darkest times

I’m just out of seeing the latest Star Wars film. You either love or hate Star Wars but I was a big fan of the late Carrie Fisher whose first year anniversary was today. She had a long history with mental illness and addiction and a lot of…

How to Better Support a Loved One Living with Depression AND not Get Burned Out in the Process

Anger Isn’t Bad

Vishakha Boni, Educator To end this year on a beautiful note, Vishakha Boni from Delhi has submitted another story to enlighten…

Embrace Rejection

“Rejection doesn’t mean you aren’t good enough; it means the other person failed to notice what you have to offer.”

— Mark Amend

This is What it’s Like to Lose a Friend to Suicide.

A Positive Mindset

Overcoming Life’s Obstacles

Coping with Stress

Stress is an uneasy experience which affects our health in a negative way. The simplest way of coping up with stress would be…